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Self-Care & Hypnosis for Winter

What would the winter feel like when supported by integrated self-care?

What would the winter season feel like when supported by integrated self care?

Jessa and Sandy come together in this course to help you find supportive mind-body-spirit connection at a time when you may need it the most.
Jessa teaches how to better understand what is going on in your body, by listening to your skin and learning how to work with the body's own systems to restore balance.
Sandy will integrate these teachings into a group hypnosis session designed to help you de-stress and create balance now.

We have created this 7 day course for you to follow along with and have an infusion of balance and calm and care into your life. Keep on our schedule or follow along at your own pace, there is no right or wrong way to do this. Plus you have 6 months to enjoy this course once you purchase it.

We are so glad you have made your way here.


Your Instructor


Jessa and Sandy
Jessa and Sandy

Jessa Blades... is a wellness expert, makeup artist, and herbalist based in Brooklyn and Los Angeles. She is deeply passionate about sharing simple and gentle ways to heal and nurture the body and skin while still looking your best. With fifteen years experience as a celebrity makeup artist and natural beauty guru, Jessa bring self-care and empowerment into the beauty conversation by teaching people how to incorporate natural beauty, herbs and food based medicine and rituals into their lives for healing. www.jessablades.com @jessablades

Sandy Sitron... is an Astrologer and Consulting Hypnotist based in Brooklyn, New York. She began learning about astrology in childhood and she received her hypnosis certification from the National Guild of Hypnotists. Sandy combines astrology and hypnosis to help people understand the cycles in their lives and create lasting positive change. www.sandysitron.com @sandysitron


Class Curriculum


  Day 1 // Getting started
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  Day 3 // Action steps for winter self-care
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  Day 4 // Hypnosis for winter self-care
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  Day 5 // Craft an affirmation for winter self-care
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  Day 6 // Learn meditation + self-hypnosis to activate your affirmation
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  Day 7 // Integrate what you've learned
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  BONUS
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Frequently Asked Questions


When does the course start and finish?
The course starts after you enroll and you have access for 6 months after enrollment. It is a completely self-paced online course - we suggest doing it in 7 days. But the pace is ultimately up to you, and you can decide when you start and when you finish.
How long do I have access to the course?
Great question! After enrolling, you have 6 month access to this course - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!